Friends, I have a new favorite way to cook eggs—in a mug, in a microwave.
No kidding. For reals!
Why??? Well first, it takes only a couple minutes to make, and clean-up is easy.
Second, while so many microwave mug recipes result in a poor substitute for something properly cooked, a microwaved mug omelette is surprisingly tender and delicious.
Third, when I’m trying to eat light, this way of cooking eggs cuts down substantially on added fat. It just uses a quick spray of cooking oil (or a wipe of olive oil) on the inside of the mug. (For those of you who count calories, I counted 200 in this recipe, your analysis may vary.)
from RSSMix.com Mix ID 8174097 http://www.simplyrecipes.com/recipes/omelette_in_a_mug/